Personal Challenges
Overcome personal obstacles
DB+
Center your inner life.
From Chaos
Unable to approach certain situations without losing it
To Calm
Responding with poise and kindness (without being a pushover)
From Chaos
Confusion over why things feel so “off”
To Calm
Clarity on obstacles to your happiness and strategies to overcome them
From Chaos
Drained and overwhelmed by demands in your life
To Calm
Empowered to focus on what’s important and offload what’s not
From Chaos
Feeling down, sad, and listless
To Calm
Energy to live a life that feels
good to you
From Chaos
Stress and running around without intention
To Calm
Approaching the day with purpose and breathing at ease
Find Inner Calm
DB+